step by step guide on brining olives

How To Brine Olives at Home: Step-by-Step Guide

Many people think that brining is a preserve for proteins and not fruits like olives, only because proteins are among the most significant culprits of food poisoning. However, if you are an avid olives consumer, you appreciate that brining olives prolongs their shelf-life. Besides, olive brining is one way of eliminating oleuropein, the substance in…

5 Incredible Ways To Incorporate Olives In Your Everyday Diet

5 Incredible Ways To Incorporate Olives In Your Everyday Diet

Olives are incredibly healthy, and in my opinion, everyone should start consuming more olives. Because of that, I decided to share with you five ways I incorporate olives into my everyday diet. Key Takeaways: Importance of Including Olives In a Daily Diet Due to the unique substances they contain, olives are a real ace in…

Can You Eat Raw Olives?

Can You Eat Raw Olives?

If you’ve ever tried to eat a raw olive, I’m sure you’ve experienced an extremely bitter taste. Does that bitter taste mean that you can’t eat raw olives? Let’s find out. Key Takeaways: Can You Eat Raw Olives? Are They Toxic? Raw olives are not toxic and thus can be eaten safely without any health…